Financial Wellness Video is Live!

Ten minutes  - that's all it takes to gain valuable information about your retirement planning options and $260 in 2016 paycheck credits.

Pledge Option
Your ninth pledge option for 2015 is referred to as the Financial Wellness Video. Although it is a bit different from your other pledge options - it is just as important. After all, a big part of your future health and wellness is your financial security once you have stopped working. Although that may seem like decades away to some of you millennials out there - your saving opportunity is now.

In collaboration with Transamerica Retirement Solution, the health system's benefits team put together this special presentation (pledge) in hopes you will embrace the importance of understanding your saving actions. Whether you are well on your way to a prosperous retirement, or haven't even begun to think about it, this brief overview on the basics of investing will also educate you on the options the health system and Transamerica offer you as an employee.

What to Do to Complete the Pledge

1. Login to your TA account* on nslij.trsretire.com. 
2. Take a moment to review your "Overview" page and "Retirement Outlook".
3. Scroll down to the bottom of the screen. On the lower right corner you will see a "Communications" box. Within that box is the link to the video.
4. When you click to view, an information box will appear. Here you will need to provide your name, an email address, your employee ID**, and a wellness code (which is pre-populated for you).
5. The video will begin. It takes a little under 10 minutes to complete this pledge, so be sure to schedule your time accordingly. 
6. You must watch and listen to the video in its entirety. No muting or skipping, or you will not receive the credit.
7. At the end of the video pledge (last screen) a red button will turn green. At this point you can exit the video and a certificate of completion will arrive in your email inbox.
8. Print and save the certificate. Your certificate will only appear once, even if you repeat the video.
9. Your pledge completion date will appear on your Wellness Summary in ESS in about 6 to 8 weeks.

*Don't have an account with Transamerica yet? If you are one of the many eligible employees who were automatically enrolled in either a 401(k) or 403(b) retirement plan upon hire, you can then set up your account. When on the sign up page - just hit "Get started now" and follow the prompts.

**Your employee ID can be found on your paycheck. Visit ESS - Personal Information - Payroll - View Your Paycheck. The ID is in the upper left-hand corner in a box marked general.

Celebrate Your Benefits

April 2 is National Employee Benefits Day! In honor of this year's theme, which is dedicated to improving employee health and well-being, get out and do something healthy for yourself. When you do something positive to better your physical and mental state, your energy will naturally flow over to your customers, family and friends.

Schedule a Visit
Whether or not you are participating in the Wellness Pledge Program, take the time to make an appointment with one or more of your healthcare providers. Keeping on track with your preventive care routine in 2015 will make it that much more natural in the years to come. Consider your coverage in the North Shore-LIJ Benefits Plan:

• A physician wellness visit with an in-system or in-network healthcare provider is covered at 100%
• A visit with your OB/GYN, which will most likely include a Pap test for cervical cancer, is covered for the low copay of $40 (if in-system)
• A vision exam with a Davis Vision provider* is covered at 100%
• Two trips to your dentist are covered at 100% (in-network)
• A skin cancer screening by your dermatologist is covered for the low copay of $40 (if in-system)

Find In-System Providers and North Shore-LIJ Facilities HERE

Find Financial Fitness

Another great way to treat yourself well is by investing in your financial future. Take the time to celebrate your benefits by increasing your contribution to your 403(b)/401(k) plan by 1%. Maybe even consider using the Auto-Increase tool on the Transamerica website, making your saving automatic!

Get a Discount on Your Fitness

Make exercise a part your lifestyle. As a health system employee you are offered discounts to over 27 exercise facilities in the area. Big names like YMCA/Long Island/Greater NYC, Equinox, CrossFit Sanctuary, NY Health and Racquet Club, Island Fitness, as well as some locals such as Evolution Fitness in Bayville and Oyster Bay are all available to you at reduced rates. Just show your employee ID and start getting healthy - today. For a complete list visit the employee intranet>Discounts.

*As of April 1, two North Shore-LIJ Opthalmology offices are considered Davis Vision providers:

MEETH Ophthalmology, Marta Fabrykowski, OD and Christopher Lee, OD

210 E. 64th St., NYC at 212-702-7300

NSLIJ Department of Ophthalmology, Corina Busuioc, OD, Francesca Kim, OD

600 Northern Blvd., Great Neck at 516-470-2020

Time for Your Annual Exam

Why not start off the new year by scheduling your annual physical with your primary care physician. Each calendar year United Healthcare covers your preventive care visit free of charge, as long as you stay in-system and/or in-network.

Choose In-System and Save
Think carefully when choosing your healthcare providers and the facilities you visit. Your physician may be an in-system doc, but his new office on the South Shore is not! Another fact to keep in mind when choosing in-system providers: larger medical groups may have a mixed group of providers, some may be in-system, some not. Build your own network of in-system providers by searching the North Shore-LIJ In-System Provider Network at ciipa.nslijweb.com. Savings begin with low copays, no deductibles and no coinsurance.

Your Wellness Visit
Now that you have chosen your primary care physician, your annual wellness visit is a terrific opportunity to share any noticeable health changes that may have occurred since your last visit: a change in your sleeping habits, unusually weight gain or loss, erratic highs and lows in your mood, can be just some of the symptoms you may ignore on a day-to-day basis. Develop a relationship with your primary care physician, their guidance in your preventive care routine is an important element of your quality of life.

What Occurs at Your Annual Physical
Besides your confidential conversation with your doctor, you can also expect the doctor, nurse, nurse practitioner, or physician assistant to check your:

• Vital signs: blood pressure, heart rate, respiration rate, temperature
• Heart and lungs
• Head and neck: throat, tonsils, teeth and gums, ears, nose sinuses, eyes, lymph nodes thyroid, and carotid arteries
• Abdominal: liver and bowel 
• Neurological: nerves, muscles, general balance and strength
• Dermatological: skin check for unusual moles or rashes
• Extremities: physical and sensory changes in joints
• Lifestyle

Depending on your physician's findings, as well as your stage in life, your doctor may prescribe a screening for further detection of a condition, or a medication to maintain a condition.

Wellness Pledge 
If you are participating in the Annual Wellness Pledge Program,  a visit to your primary care physician every year, is not only free of charge, it also credits you $260 in 2016 paycheck credits. Read more about the Wellness Pledge Program by searching this Blog.

Wellness Pledge Program - All Year Long

It's back! Well it never really left ...
The Annual Wellness Pledge Program, designed to heighten the level of awareness of your preventive care health routine, now enters its second year. The program offers eligible* employees the opportunity to act on four wellness pledges in 2015 in exchange for four paycheck credits in 2016. The pledges in 2015 are the same as in 2014 with one exception: the Wellness Video Pledge has been eliminated and will be replaced by a brand new pledge in March. More on the new pledge in just a few weeks.

Pledges Available for Action Now
As in 2014, you will once again have to complete an online Health Assessment (HA) on myuhc.com to collect any paycheck credits in 2016. Keep in mind that six months must pass before you are able to submit the HA. This passage of time between your HAs is put in place to accurately gauge your health routine and patterns.

Choose Three More
What better time than now to schedule your annual health appointments. Those appointments may, or may not, lead to additional screenings. Act on three of the below (+ the HA) before October 31 and you will receive the maximum amount of paycheck credits ($1,040) in 2016. If you complete one or two in November or December, those one or two credits will be delayed in 2016.

1. Physician Wellness Pledge: Your annual physical
2. Dental Exam Pledge: Exam and/or cleaning
3. Vision Exam Pledge: Eye exam by a licensed provider
4. Breast Cancer Screening Pledge: Mammogram
5. Skin Cancer Screening Pledge: Full body skin check
6. Colorectal Cancer Screening Pledge: Colonoscopy
7. Cervical Cancer Screening Pledge: Pap Smear
8. Health Assessment for a Covered Spouse Pledge: A covered spouse has the option to submit
9. Financial Wellness Video Pledge: This pledge will be introduced in March

How'd We Do?

Not all the numbers are in yet, but here's some great stats on the pledges in 2014:

• 15,403 completed the HA
• 14,447 visited with their primary care physician in 2014
• 11,922 had a dental exam
• 9,406 completed a vision exam
• 5,056 had a mammogram
• 4,287 visited with a dermatologist
• 1,921 opted to have a colonoscopy under the advice of their doctor
• 8,433 visited with their OB/GYN and had a Pap test for cervical cancer
• 2,115 had a covered spouse fill out the HA
• 18, 851 viewed the Wellness Video

• That's 91,841 preventive care actions in 2014 - Bravo!!!

*You are eligible to participate in this voluntary program if you enrolled in the 2015 benefit plans administered through North Shore-LIJ. Union nurses from Lenox Hill Hospital and MEETH also had the option to choose the North Shore-LIJ plans. To receive paycheck credits in 2016 you must also enroll in the benefit plans in 2016.

The Gateway to Your Wellness Pledge Credits

If you are planning to enroll or re-enroll in the North Shore-LIJ Value or Buy-Up medical plan you are eligible to receive 2015 paycheck credits in exchange for completing an online Health Assessment and 3 additional health-related actions.

Health Assessment is the Gateway Pledge
It's not too late to complete the Health Assessment Pledge, which is the most important pledge. Without this pledge you are not eligible to receive paycheck credits for the others.
Example: Susan had a dental cleaning in March, an annual physical in June and a mammogram in August - if Susan completes the Gateway Pledge by October 31 she will receive the maximum amount of paycheck credits ($1,040) beginning with her first pay cycle in 2015. If Susan waits and does not complete her final Pledge until November or December - her paycheck credits will be delayed 4-8 weeks. If Susan ignores the Health Assessment altogether she will not receive paycheck credits for any pledges in 2015.

What are you waiting for? Complete your online HA now:

1. Visit myuhc.com
2. Register and log in with a username and password
3. Click on the Health Assessment tab on the right side of page
4. Register and login using the same username and password you used for myuhc.com
5. Answer security questions
6. Fill in the health information
7. Hit submit

The Health Assessment is 100% confidential. Your health information is housed by a third party provider, Optum Health and not shared with North Shore-LIJ Health System. The only information the health system receives is the date you submitted it.

Wellness Summary
The Health Assessment will appear on your Wellness Summary, the third Monday of the following month in which the HA was completed and submitted.

The Program's Goal
The Wellness Pledge Program's goal is to educate and engage participating employees about the importance of their preventive healthcare routine. The Program runs on an annual basis and requires health-related actions the year prior to the receipt of paycheck credits. New Hires and those new to the medical plan have six months to comply. Scroll down and read more about the Wellness Pledge Program, or visit HealthPort-HR-Benefits-2015 Wellness Pledge Program.

Now you are on your way to a healthier and wealthier new year!

October is Here!

Since the deadline for the Wellness Pledges have been extended that mammogram you scheduled for during Breast Cancer Awareness Month will be in accordance with the 2015 Wellness Pledge Program.
Let's review the Pledge deadlines:

• Complete the online Health Assessment on myuhc.com and 3 additional pledges by October 31 and you will receive your maximum paycheck credits beginning with the first pay cycle in 2015
• Complete the online Health Assessment on myuhc.com and 3 additional pledges after October 31 (in November/December) and your paycheck credits will still appear in 2015 but they will be delayed 4-8 weeks - keep in mind, they will not be retroactive!

What you can do NOW - if eligible for the Pledge Program*
Step One: 
Complete your online Health Assessment on myuhc.com - it's the gateway pledge and is required in order to receive any paycheck credits in 2015
Step Two: 
Watch the Wellness Video - it was posted on your iLearn Module for viewing and submission
Step Three: 
Schedule 2 appointments (pledges) before Oct 31 and you will receive full credits:
--Annual Exam or Physical
--Dental Exam and/or Cleaning
--Vision Exam
--Breast Cancer Screening/Mammography
--Skin Cancer Screening/Check with a Dermatologist
--Colorectal Cancer Screening

In Addition: 

If you currently have your spouse covered under our medical plan you are also eligible to receive credit if he/she completes the online Health Assessment on myuhc.com.

Read more by searching 2015 Wellness Pledge Program in the search box (upper right corner of this Blog) or click here.

*You must be a non-union benefits-eligible employee or a Lenox Hill Hospital RN who is planning to enroll of re-enroll in North Shore-LIJ's Value or Buy-Up medical plan with United Healthcare to be eligible for the paycheck credits. New hires and those new to the medical plan in 2015 will have 6 months from their benefit's eligibility date to comply with the Program. 

Wellness Summary on Employee Self Service

You are now able to view your Pledge compliance on ESS. Notice that the online Health Assessment is listed first and in bold due to the mandatory completion requirements. If you do not complete and submit the online Health Assessment Pledge prior to December 31, you will not receive any paycheck credits for you other pledges.

The summary shows the pledge action choice on the left and the date of service you complied on the right.

As you can see none of the employee's pledges have been loaded into the Wellness Summary yet.

Please note: When you take action on one of your Wellness Pledges it takes at least one month for that information to load into your summary.

Below is the schedule of file uploading into the North Shore-LIJ platform from our carriers:
Health Assessment: 3rd Monday of month
United Healthcare claims: 3rd Monday of month
Cigna Dental claims: 1st Monday of month
Davis Vision claims: 1st day of month

How Your Information Loads
Let's give some examples:
Your annual exam was on February 4, 2015. You should see your visit as complied the following month on the third Monday, March 16. United feeds their files on the 3rd Monday of the month.
Your dental cleaning was sometime in January and again in July. You should see your dental visit as complied on the January date of service. Your second visit will not override your first.
Your eyes were examined on January 26. To view your date of service on our Wellness Summary you will have to check back March 1, first day of the following month.

Still Don't See Date of Service?
Please keep in mind your physician's office may delay filing the claim with the carrier, which will further delay the capturing of your visit. Not to worry - as long as you complete your four wellness pledges/actions before December 31* you will receive the paycheck credits in 2016.

Check on the Status of Your Pledges
If you want to check up on the status of your pledges visit Employee Self Service - Personal Information - Self Service - Benefits - Wellness Summary.

*To receive your credits beginning with the first pay cycle of 2016, finish all pledges before October 31!

What to Expect from the Clinical-Based Pledges

If you are a non-union, benefits-eligible employee, who just happens to be reading your emails from the Department of Total Rewards, you know by now there is a new design to the 2015 Wellness Pledge Program. In close collaboration with the Wellness Team, the Program was rethought to encourage employees to better engage in their health care routine, by proactively scheduling exams and screenings that are tracked through North Shore-LIJ's carriers, UnitedHealthcare, Cigna Dental and Davis Vision. You are recognized for your preventive care pledge compliance with $260 for each pledge, credited to your paycheck beginning January, 2015.

Choices
As mentioned in the previous post - you now have choices - in fact you have nine of them! Out of those nine pledges, seven need scheduling on your part. Take the time to review your options carefully, as they were designed to give you the opportunity to act proactively on your health and preventive care - long before enrolling in your 2015 benefit plans.

What to Expect at Your Visit or Screening
Some of you may have never scheduled a physician wellness visit before, or perhaps it's your first time to the dermatologist. Whatever your level of knowledge is - it's always good to know more. For more information about the seven clinically-based wellness pledges read more on HealthPort - HR - Benefits. 

2015 Wellness Pledge Program Starts Now!

Your wellness should be top of mind all year round. That's why the health system has redesigned the Wellness Pledge Program for all benefits-eligible employees who plan to enroll, or re-enroll, in the North Shore-LIJ Value or Buy-Up medical plans with UnitedHealthcare in 2015.

Available Now
Unlike previous years, the Wellness Pledges are available to you now through September 30, 2014. In conjunction with Employee Wellness, the Benefits Team is hoping by offering you these opportunities well in advance of Open Enrollment you will  be more prone to take positive action about your health early on.

Here's How it Works
You have from January 1 to September 30, 2014 to complete four Wellness Pledges in exchange for four paycheck credits in 2015. Each pledge is worth $260 annually, totaling $1,040 in savings to your pockets in 2015.
Step One: You must choose to complete and submit your health assessment in order to proceed with the other three out of nine pledges offered. The reason for this HA requirement is so you take accountability of your health.

• Visit myuhc.com
• If you have not registered yet: register, login, then click the blue button on the right side of the screen "Health Assessment" - this will take you to another registration and login screen where you will use the same username and password you used for myuhc
• If you are already registered from last year: Simply login and click on Health Assessment and begin the assessment
• Once complete hit submit, and save your confirmation statement.

Keep in Mind

• You cannot resubmit your HA until six months have passed since your last Health Assessment
• If you were unable to complete your 2014 HA until January 2014, your HA is then good for 2015 Wellness Pledge compliance

Step Two: Choose to complete three of the nine pledges listed below before September 30, 2014. Each pledge will be tracked by one of three carriers: UnitedHealthcare, Davis Vision or Cigna. There is nothing for you to track. Choose to act on three of the following Wellness Pledges now, in exchange for paycheck credits in 2015:

1. Physician Wellness Visit
2. Dental Exam 
3. Vision Exam 
4. Breast Cancer Screening
5. Skin Cancer Screening
6. Colorectal Cancer Screening
7. Cervical Cancer Screening
8. Wellness Education Video (not active - you will be notified once live)
9. Health Assessment for a Covered Spouse

For more information and instructions about the 2015 Wellness Pledge Program, visit HealthPort-HR-Benefits.

Health Assessment Pledge Extended to Jan 31!

What's a New Year without a few New Year's resolutions? Most of us promise to exercise more, eat healthier, and spend more time with family. The health system encourages your efforts not just at the beginning of the year but all year long. Because of your commitment to a healthier lifestyle, the benefits and employee wellness departments at North Shore-LIJ have decided to extend the 2014 Health Assessment Pledge to January 31, 2014. This extension should provide you and your covered spouse (if applicable) the time needed to complete and submit the online Health Assessment. Here's what you have to do to receive the $10 paycheck credit beginning in March:

1. Visit myuhc.com
2. Register and login with a username and password
3. Click on the Health Assessment tab on the right side of page
4. Register and login using the same username and password you used for myuhc.com
5. Answer security questionis
6. Fill in the health information
7. Hit submit

The Health Assessment will ask you for the results from a recent doctor's visit. If you were unable to visit with your physician recently you can use your biometrics from a previous exam.

Visit HealthPort>Human Resources>Benefits>Open Enrollment Kit  for details on how to access and submit the Health Assessment.

Note: This extension for compliance is for the Health Assessment Pledge only, all other pledges were closed December 2, 2013, as previously communicated. 

Happy and Healthy New Year to All!

Wellness Pledge Advantage

Your health and wellness is an important piece of the North Shore-LIJ strategy to be a leader in preventive care for our communities and all employees. The newest Wellness Pledge for 2014, a video which was designed to engage you and your family in the health system's proactive thinking on health awareness, is a direct link to another Pledge, the Health Assessment Pledge. The creation of both Pledges stems from the true passion of our own wellness experts, Dr. Jennifer Mieres, SVP of Community and Public Health and Dr. Jacqueline Moline, VP of Population Health.

1. If you have not gotten the opportunity to watch the Wellness Video, visit HealthPort>Quick Links>iLearn. The health system's Learning Management System will guide you through the Wellness Module and Video. 
2. If you have not gotten the opportunity to fill out your Health Assessment, visit myuhc.com, register and login, click on Health Assessment on the far right side. The HA is housed in a secure portal through UnitedHealthcare and keeps your health information 100% confidential. 

Both Pledge actions will credit your 2014 paycheck $260 each, as long as you comply before December 2. Yes, that's right ... it pays to be healthy!

Get Your Health Assessment Now

Open Enrollment for your 2014 Benefits Package is still a few months away but it's never too early to pledge to be well. One of the four Wellness Pledges for 2014 (which will credit your pay statement $260 for the year) is the Health Assessment Pledge. Similar to last year's Know Your Numbers/HRA Pledge you will need to fill in your health information on a secured site. Here's what you can do now to get a head start on wellness:

1. Register and login to UnitedHealthcare's myuhc.com and select the Health Assessment tab located on the far right side of the home page. 
2. Register and login using the same username and password as you did when registering on myuhc.com. 
3. Answer several security questions before you can get started. 
4. Take the Health Assessment by filling in the pre-populated fields.*
5. Hit Submit. If you have not completed the Assessment you will be notified that you have an additional 92 days to complete.

*To fill in your numbers for blood pressure, cholesterol, and Body Mass Index (BMI) you can contact your physician to see if it's time for a physical, and chart your updated biometrics in the myuhc.com portal.

Note: As long as you complete the Health Assessment and hit the submit button you will be credited for the Pledge in 2014.

Newly Hired?
If you were recently hired, you will not be able to access the Health Assessment until your benefits are active, which is the first day of the month following 32 days after your date of hire.